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Friday
Aug022013

Oh You Sweet Tater, You Are, You Are!

Another day, another adventure. In eating and in living.

Here we are in the beginning of August, and what do I have to show for it? Quite a lot, actually. There's a lot I haven't been telling you. I'm sorry. It's not personal. It's not you. It's me.

But let's reconcile. Kiss and make up? I'll fill you in on the details, and hopefully win you back with this recipe for Sweet Potato Tarts. They're gluten and dairy free. And totally delicious.

Did the words gluten-free just freak you out a bit? I hope so, they freak me out. Truth is, I've been experimenting with some gluten-free cooking. Readers of this blog know that I do a lot of physical activity, triathlon training and whatnot.

All this exercise has made me a bit sensitive to certain foods. It's also made me a VERY cheap date. One beer and I'm a very happy person. VERY happy. Just sayin'.

Anyway, I've started my own line of endurance snacks - Ciao Cycling Snacks. They're endurance snacks straight from your Italian Grandma's kitchen. If you'd like more info, you can check out the website here.

They will make you feel like this:

And that is how you want to feel, people, with a bike or without.

And speaking of bikes, as you may know I fractured my hip in a biking accident at the end of April. It's been a downer, as I haven't been able to run...that is, until a few weeks ago.

But the running...well, it's HARD. For this past NYC Triathlon, I wasn't in the running shape I wanted to be in. 

This was disappointing to me to say the least. But, I changed my goal for the race. I decided to run happy. Meaning, I would smile the ENTIRE 6.2 miles. I must take a moment to shout out to my teammate and friend Tommy who ran with me the whole time, ensuring that I neither went too fast (I have a broken hip, people!) nor stopped smiling. Thank you, Tommy.

Here is the evidence:

In addition to happy running, there are a few food-related things that are making me happy. Including:

Awesome tacos on the Upper West Side at Oaxaca. If you happen to go on a day when the Korean taco (pictured on the left) is a special, you are in luck.

The Classic Bibimbop on the Good Fork brunch menu. Ground beef, sticky rice, pickled carrots, some other pickled things...and a fried EGG. Bam. I travelled all the way to Red Hook for this. On the ferry. With Ikea goers. And I would do it again. So there.

Joe Coffee's cold brewed latte. With soy milk. And hot pink. Get the large. You'll be zooming the rest of the day.

And....finally, the Sweet Tater Tarts. These started with the graham crackers, featured here. I then used these to create a fantastically moist and flavorful crust. Let's go:

For the Crust
What You Need:

1 1/2 cup walnuts

1 cup graham cracker crumbs (just pulse some graham crackers in a food processor)

1 large egg (optional, you can do without it if you are vegan)

1 tablespoon olive oil

1/4 teaspoon salt

What To Do:

Coarsely chop walnuts and graham crackers in a food processor until the mixture looks like fine crumbs.

Add the egg and melted butter to the crumb mixture and pulse to combine. The mixture should start to hold together in clumps.

Place a 9-inch removable-bottom tart pan on a baking sheet. Crumble the mixture over the surface of the tart pan and press to form the crust. Alternately, you can use four small tart tins with removable bottoms (that's what I used).

Bake at 350 degrees for about 15 minutes, until set.

For the Filling:
What You Need:

1 1/2 large sweet potatoes, baked until soft.

1/2 cup almond milk

1 tablespoon coconut sugar (you can use regular sugar if you must)

1 teaspoon cinnamon

1 teaspoon vanilla extract

1/4 teaspoon nutmeg

1/4 teaspoon salt

What To Do:

Place all the ingredients in a food processor and blend!! Like you mean it. Spoon the resulting magical mixture into your tins or large pie dish. Bake at 350°F for 15 minutes, until set.

For the Coconut Cream
What You Need:

1 can of full fat coconut milk (the kind that comes in a can)

2 tablespoons of confectioner's sugar

1 teaspoon vanilla extract

What To Do:

Chill a large mixing bowl and the can of coconut cream in the freezer for 15 minutes.

After chilling, open the can coconut milk and spoon out JUST the top later of extra thick and rich and luxurious coconut cream into the chilled bowl.

Add the sugar and vanilla and whip on high speed with a hand-held mixer until it starts to firm up. You won't get stiff peaks of cream like you would with heavy cream. But after about 5-7 minutes of mixing it will start to hold together and get very thick. You can even place the resulting cream in the freezer after whipping to keep it extra chilled and thick.

When you are ready to serve, spoon the cream onto the tart and serve! Feel free to dust the top with a little cacao powder or maple sugar crystals.

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Reader Comments (1)

Great post, thanks for sharing!

Painter and Decorator Stoke-on-Trent

April 4, 2014 | Unregistered CommenterAndy

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